Are Cats Able to Consume Spinach?

Because of the proven advantages they provide to one’s health, the majority of us make an effort to increase the amount of leafy greens in our diets. It should come as no surprise that spinach is one of the leafy greens that is ingested the most often. After all, Popeye wouldn’t be Popeye without his spinach—what it’s gave him his extraordinary power!  

Spinach is considered to be a “superfood” for humans due to the fact that studies have shown it to be effective against a variety of health conditions, including cancer, inflammation, obesity, and high triglyceride levels.   

Because spinach is considered to have many health benefits for humans, you may be asking whether or not cats can consume spinach. This article of Micheal Hogan will inform you as to whether or not you should feed your cat spinach, as well as how you should prepare spinach for cats, the potential health advantages of feeding cats spinach, and any potential concerns associated with doing so.  

Can Cats Eat Spinach? 

Spinach is generally safe for consumption by cats. Spinach does not contain any substances that are harmful to cats, therefore most felines should be able to consume it without any problems. Because cats are obligate carnivores, it is necessary for their diet to include items derived from other animals in order to provide them with all of the nutrients that they need. On the other hand, you are able to round up your cat’s diet with certain fruits and vegetables. In point of fact, just as fruits and vegetables are helpful additions to the diets of humans, they may be beneficial additions to the diet of your cat if they are given to it in moderate amounts.  

There are currently no known studies that have specifically researched the effects of feeding spinach to cats; however, one study involving elderly cats did show that diets that included added fruits and vegetables resulted in an increase in the cats’ lean body mass as well as an improvement in their kidney function.  

Can Cats Eat Cooked Spinach? 

Cooked spinach is safe for cats to consume in very little quantities. The fact that spinach has a high concentration of oxalates—compounds that, when taken in large quantities, may raise the danger of kidney or bladder stones—is the primary cause of worry for veterinarians when it comes to the feeding of spinach to cats. Cooking spinach has been demonstrated to reduce the quantity of oxalates present, which in turn reduces the possible danger associated with feeding spinach. These findings are based on investigations.  

It is recommended that while preparing spinach for cats, you steam or gently sauté this vegetable without adding any oils, salt, or spices. Because boiling removes many of the essential elements found in spinach, the preparation method of boiling is not typically suggested.  

Can Cats Eat Raw Spinach? 

Raw spinach is another food that may be given to cats, but only in small amounts. If you give your cat raw spinach, it will maintain the maximum possible concentration of all of its vitamin and mineral nutrients. However, because to the high levels of oxalates it contains, raw spinach should not be given to cats who have a history of urinary tract stones or atypical urine symptoms.  

Is Spinach Good For Cats? 

Spinach is loaded to the brim with important vitamins, minerals, and other components that contribute to overall wellness. It is an excellent source of vitamins A, B6, and K, as well as fiber, magnesium, manganese, potassium, folic acid, calcium, and iron. These nutrients are necessary for the proper functioning of a variety of cellular processes throughout both our bodies and the bodies of our cats.  

The following are some of the advantages that come from consuming certain nutrients that may be found in spinach:  

  • Vitamin A is essential for maintaining healthy eyesight as well as normal development and immune system function.
  • Vitamin B6 is essential for maintaining healthy red blood cells, as well as the brain system and immunological response.  
  • Vitamin K is necessary for healthy blood coagulation to take place.  
  • The nervous system and bone formation both benefit from manganese’s presence in the body.
  • Fiber: The fiber in spinach may assist to support healthy digestion in your cat, and diets higher in fiber are generally suggested for cats who need to lose weight. Spinach is a good source of fiber for your cat.  
  • Iron is necessary for the proper distribution of oxygen throughout the body.  
  • Calcium is essential for maintaining strong bones and teeth, as well as for the conduction of nerve impulses and muscle contractions.

Spinach is not a component that is seen very often in commercial cat meals; nevertheless, it may be discovered in certain kinds of wet or canned cat food produced by the companies Hill’s, Purina, and Fancy Feast.  

Is Spinach Bad for Cats? 

Spinach does not pose any health risks to cats and may be given to them as a treat or included into their regular diet. However, as is the case with the majority of things, moderation is the way to go. Your cat’s daily calorie consumption, which includes her usual cat food as well as any treats or meals you give her in addition to that food, should not exceed 10 percent of the total calories in her diet. If you feed a greater amount, this may throw off the diet’s balance, which may result in excesses or shortfalls in certain nutrients.  

The average cat needs to consume around 200 calories per day, which indicates that they should get no more than 20 of their daily calories from treats and other supplemental meals. The good news is that spinach has a relatively low calorie content; in fact, one raw spinach leaf only has around 2 calories in it. Because of this, it would be difficult to offer a cat an excessive amount of spinach.  

It is generally recommended that owners of cats who have a history of kidney stones, bladder stones, or any other history of abnormal urinary symptoms refrain from feeding their cats spinach. This is because feeding spinach may increase the risk of calcium oxalate stones developing in the urinary tract. On the other hand, the results of a single, more limited investigation revealed that giving cats a diet that was rich in oxalates did not cause an increase in the quantity of these compounds that were excreted in their urine. Instead, research demonstrated that consuming substantial quantities of proteins of poor quality led to an increase in urinary oxalate levels.  

If you are unsure about whether or not you should give your cat spinach or any other non-typical foods, it is recommended to consult with your veterinarian about the matter.  


In conclusion, spinach is an exceptionally wholesome and nutrient-dense vegetable. Spinach has been shown to have positive effects on a cat’s health when given to an adult cat in good condition in little amounts. It may also be used as a treat that is high in nutrients but low in calories.  

It is best not to give cats who have urinary troubles or any other medical concerns spinach unless you have first discussed the matter with your veterinarian.

Michael Hogan

San Gabriel Valley California Bird Seed Delivery. Huge selection of Pet and Wild Seed & Food. Free delivery. Pick up option also avaulable.

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